Understanding HRT – Hormones, Healing & Informed Choices
Perimenopause and menopause can come with overwhelming changes—and even more overwhelming advice. At this session, we’re pressing pause on confusion and offering you clear, honest guidance on HRT (*Hormone Replacement Therapy*)
We will start with a refreshing nature walk followed by the workshop.
What We’ll Explore:
- What is HRT?
- Understanding how it works and what it replaces
- Types of HRT
- When is it used? Symptoms, timing, and how to know if you’re a candidate
- Pros & Benefits: From hot flushes and sleep to mood, bones, and heart health
- Risks & Considerations: Understanding side effects, family history, and safety
- Islamic perspective: Navigating HRT with our faith values in mind
- How to talk to your GP and advocate for yourself confidently
This is not a push for or against HRT. This is about you knowing your body, your options, and your right to choose what works best.
You’re not alone, and you’re not without options.
Let’s learn, listen, and walk this journey with clarity and compassion.
Tickets are non-refundable
Related Events
